People with Diabetes need to pay attention to their feet, especially in the winter, to prevent infections or worse. Here are some useful foot care tips.

 foot care

It goes without saying that people often pay little attention to their feet. But, for diabetes patients this oversight could lead to serious complications. Statistics show that 15-20% of people with diabetes end up in the hospital due to foot infections or foot ulcers. Either condition can lead to amputations, so foot care should be a very serious priority! Your health care provider should perform a complete foot exam at least annually; more often if you have existing problems.

Winter is especially a tough season for feet. Be proactive with these tips to keep them in tip top shape.

Inspect Daily

Take a few minutes in the morning or evening to give your feet a once over. Look for breaks in the skin, discharge, any noticeable color changes, or painful calluses and corns. Take a look at your socks and shoes also. Discoloration on your socks or stones in your shoes can mean problems. If you have sight issues or can’t easily see your feet, then ask a family member or friend to assist you.

Choose Good Footwear

Cold and wet winters can increase your chances of developing a foot ulcer. Having good shoes can help combat this. Choose footwear that is sturdy, has proper padding, and is warm. Don’t pick shoes that are too constricting as you don’t want to decrease blood flow to your feet. Wool socks are your friend in winter. Avoid materials that are synthetic or lock in moisture, opt instead for materials like wool that keep moisture at bay.

Keep Your Feet Dry

Wet feet are dangerous for diabetes patients because moisture can lead to bacteria growth. Make sure to always dry your feet well and change out of wet socks as soon as possible.

Trim Your Toenails

Toenails that are left untrimmed can create infections and ulcers. Your doctor can show you how to trim your toenails correctly. If you struggle with this task, seek professional help. You might be surprised to learn Medicare and other insurances may cover nail care as a part of diabetes treatment.

Don’t Burn Your Feet

In winter there’s more likelihood of being around hot implements like heating blankets, hot soaks, fireplaces or radiators. It’s imperative to be very careful if your feet are near these items. Getting even a second degree burn can be a major problem. If you do experience any kind of burn on your foot, contact your health care provider immediately and seek treatment.

Control Blood Sugar

Making sure your diabetes is under control is not only important for overall health but foot health as well. Poor diabetic care will often first appear through the feet. Consider a device like an insulin pump to manage your sugar levels.

If you have questions, the experts at Focus Express Mail Pharmacy are here for you!  Focus Express Mail Pharmacy has been helping people manage their diabetes for years. We can answer your questions about diabetes, insulin pumps, supplies, and more. Call us today at 1-866-403-6287.

 

A clinical trial shows those with diabetes given the drug Jardiance were 38% less likely to die from a heart attack, stroke or other cardiovascular disease.

 research

It’s an unfortunate truth, but diabetes is one of the leading causes of cardiovascular diseases and stroke. In fact, people with Type 2 diabetes are five to eight times more likely to develop cardiovascular disease, and to suffer a fatal heart attack or stroke.

Good News

Until recently, there has been little progress made in developing a drug that could reduce this risk. Prospects are brighter however with the release of results from a clinical trial ordered by the Federal Drug Administration. The New England Journal of Medicine published results last month that showed individuals who were given the blood sugar-lowering drug Jardiance were 38% less likely to die as a result of a heart attack, stroke or other cardiovascular issue than those given a placebo.

Also, those taking Jardiance were 35% less likely to be hospitalized for heart failure than those who took the placebo. Both findings bode well for diabetes sufferers.

Significant, Surprising Results

The results are surprising to many in the medical community as previous drug trials have not had a significant impact on reducing death from cardiovascular disease and stroke for those with diabetes. The clinical trials sponsored by Boehringer Ingelheim Pharmaceuticals Inc. and Eli Lilly and Co., suggest that among diabetes patients with cardiovascular disease, 39 people would have to be treated to prevent one premature death. This “number-to-treat” ratio puts the drug’s effectiveness on the same level as cholesterol-lowering statins and maybe even ahead of blood pressure medications.

Jardiance reduces blood sugar in diabetes patients by helping eliminate it from their urine. In all, 8.3% of the people taking the placebo died of any cause during the course of the study, compared with 5.7% of the people taking Jardiance.

Bright Prospects

Although the findings of the study are surprising to many, it is encouraging to see progress made in reducing one of the leading causes of death for those with diabetes.

If you have questions about diabetes and diabetes supplies, the experts at Focus Express Mail Pharmacy are here to help! Visit our website at www.FocusPharmacy.com or call us at 1-866-403-6287.

 

 

 

 

Learn all about newly-discovered risk factors for developing Type 2 diabetes.

 medications

Studies on diabetes continue to produce new information for treatment and prevention. Recent research has uncovered even more risk factors for developing Type 2 diabetes, a disease that afflicts tens of millions of people in the U.S. alone. In addition to already-known risk factors including family history, obesity, and lack of physical activity, there are four additional factors to consider. As always, be sure to discuss these factors with your doctor before making changes to medications or eating habits.

Vitamin A Deficiencies

Research completed earlier this year led scientists to believe that a vitamin A deficiency may be linked to developing Type 2 diabetes. There are actually two types of vitamin A; the first is preformed (known as retinol) and is found in fish, poultry, meat, and dairy. Pro-vitamin A (known as beta-carotene), is found in fruits and veggies. Both types play a vital role in helping cell growth and maintaining a healthy immune system and healthy vision. Findings also suggest that synthetic forms of this essential vitamin might help reverse Type 2 diabetes, something definitely to be researched further.

Statin Use

Statins are drugs often used to lower cholesterol. Their use is also one of the latest risk factors for developing diabetes. In fact, one study showed that statin use could increase the risk for diabetes by up to 46%. It should be noted that though this study included a large sample size, it was made up only Caucasian men, meaning the findings might differ in women and people of other ethnicities. The results, however, should prompt caution when taking this type of medication.

Sugary-Drink Consumption

Sugar-filled drinks get a bad rap, and that may be for good reason. Their consumption has actually been linked to an 18% increased risk for developing type 2 diabetes. It’s not just soda pop you may need to steer clear of; fruit juice and artificially sweetened drinks are culprits too. High consumption is defined as 250 ml or about 8 oz. per day, a guideline to keep in mind when cracking open that next can of pop.

Low Birth Weight

A separate study at Harvard became the first to explore the effect of prenatal and postnatal factors in regards to developing diabetes. When it came to birth weight and lifestyle, it was determined that a low birth weight and living an unhealthy lifestyle were each associated with a higher risk for getting diabetes. Together, though, the two risk factors painted an even grimmer picture. About 18% of Type 2 diabetes cases were attributed to a low birth weight and an unhealthy lifestyle.

 

As more and more risk factors for diabetes are discovered, you’ll likely have questions about diabetes prevention and management. Let the trained experts at Focus Express Mail Pharmacy help answer your questions about not only diabetes, but insulin pumps and insulin pump supplies as well. Learn more at www.FocusPharmacy.com or call 1-866-403-6287.

 

As someone with diabetes, there are a lot of plans to consider for your golden years.

 seniors

Taking care of your health is always a high priority when you have diabetes. As you age, your healthcare concerns should include planning the care you need in your later years. Preparing for your golden years takes some research, but luckily there are a lot of resources available to help.

Considering Long Term Care

One of the things you’ll want to consider when planning for care in your later years is long term care options. Long term care provides personal care for an extended period of time if you need assistance with eating, getting dressed, walking or any other number of everyday activities.

Most insurance, including Medicare, doesn’t cover the cost of long term care, so it’s a good idea to meet with a financial planner who can assess your financial situation and help you make the plans you’ll need. He or she may recommend long term care insurance and can discuss other options for covering the cost such as Medicaid, which can cover long term care expenses after your money runs out.

Part of your planning should also include discussing the future with your family. It’s best to begin these conversations early, before you are forced into making decisions because of an accident or illness. You should decide who you’d like to make healthcare and financial decisions for you if you become unable to do so, as well as discuss the long term care options you’ve decided on so everyone is on the same page.

 End of Life Planning

It’s not something that most people like to think about, but planning for what will happen after you pass on is a necessary part of planning for the future. You don’t want to wait until the last minute when costly mistakes are most likely.

The first thing you should do is make a plan for your estate. It’s essential to meet with an attorney who specializes in estate planning to draft the documents you need for your future. Part of this planning should include drafting a letter of instruction for family so they know all about the plans you’ve made.

You can also pre-plan for your funeral, taking the burden away from your family to make arrangements after your passing. Pre-planning final arrangements not only allows you to provide specifics about what you would like for the service, it also eliminates the financial and emotional stress of planning a funeral from your family.

If you have questions, the experts at Focus Express Mail Pharmacy are available to answer your questions regarding diabetes, insulin supplies and diabetes supplies. Contact us at 1-866-403-6287 or visit www.focuspharmacy.com.