Living with diabetes doesn’t mean you can’t enjoy your favorite holiday foods. There are plenty of diabetes friendly recipes if you want to enjoy a LATE or a VERY EARLY St. Patrick’s Day this year!

st patricks dayBetter late than never………Holiday’s celebrated with friends, family and special foods don’t have to be a problem if you suffer from diabetes. St. Patrick’s Day is a perfect example of when eating some holiday-inspired dishes can make for a special occasion. Here are some diabetes friendly recipes for celebrating “the wearing of the green!”


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Candy gifts on Valentine’s Day may not be best choice for a loved one with diabetes. Here are some ideas on what to give instead.

 valentines day

Stores have been stocked for weeks in anticipation of Valentine’s Day. With this holiday right around the corner, you may be struggling to find the perfect gift if your loved

New Year’s Eve means lots of delicious food. You won’t be left out when you whip up some of these diabetes friendly dishes.  

 new year 2016

Right before making those New Year’s resolutions to cut back or get into shape it seems everyone indulges on holiday treats. This can be a nightmare if you suffer from diabetes. But,

Here are some suggestions for people suffering with diabetes to eat and live heathier in the coming year.

 happy new year

Eating healthy and exercising are common resolutions for many in the New Year, not just for those with diabetes. Although most of us start out with good intentions of living a healthier lifestyle, it’s easy to get

Living with diabetes doesn’t mean you can’t enjoy the holidays. Try a few of these recipes to keep your meal plan on track while enjoying your favorite foods.

 turkey 2

It’s hard to believe, but it’s that time of year again. Thanksgiving is just a week away! For many of us, that means traveling to see our

Candy may be a big part of Halloween, but that doesn’t mean children with diabetes can’t partake in the holiday.

happy halloween

Ghosts, ghouls and goblins aren’t the scariest part of Halloween if your child has diabetes. According to the National Retail Federation, the average American spends more than $20 on Halloween candy, with total national

Here are some great fall foods that taste delicious and can help create a balanced diet for those with diabetes.

 fall fruits

Fall weather is here, and thoughts of delicious fall foods like apples, pumpkins and squash come with it. But did you know certain fall foods can help create a balanced diet for those with diabetes.

Don’t miss out on the rich, delicious foods that come along with fall if you suffer from diabetes. Here are some delicious recipes that won’t ruin your diet.

 olive melt

When the cool temperatures of fall blow through the apple orchards and pumpkin patches, our minds and stomachs immediately begin thinking about comfort foods. Often times these

As someone living with diabetes, it’s hard to know what information about your diet you should trust. Here are some things you may not know.

 food cravings

If you have diabetes, there’s a lot of information available on the subject, both good and bad. This is especially true when it comes to questions about what you can

Not all salads are diabetes friendly. Learn a few safe recipes that are delicious and still fit into a diabetes food regimen.

 

 fruit salad photo

Summertime is here and July 4th barbecues and picnics are around the corner!  With fresh fruits and veggies more available, there are some yummy salads you can make that can be a