Children who don’t get enough sleep may be more likely to develop diabetes than kids who typically get enough shuteye, a UK study suggests and reports  by Lisa Rapaport of Reuters Health

That’s because each additional hour of sleep children get at night is associated with a lower body weight, more lean muscle mass and less accumulation of sugars in the blood, researchers report in Pediatrics. Obesity and elevated blood sugar are risk factors for type 2 diabetes, which happens when the body can’t properly use or make enough of the hormone insulin to convert blood sugar into energy.

Continue Reading Kids: Get Your Sleep!! Lack of Sleep Could Lead to Diabetes!

Our customers didn’t care how much we knew until they knew how much we cared. ~ Damon Richards

Closeup of a beautiful business customer service woman smiling

My good friend Brian recently told me something that I didn’t know. He said  “did you know your business, Focus Express Mail Pharmacy, is NOT in the pharmacy or diabetes mail order business?”

“WHAT?? Of course it is” I said.

“No no no. It’s not!” he insisted. ” It’s in the customer service business!” He added. ” You give such wonderful customer service to your patients. You call their doctors for refills so they don’t have to, you ship overnight with no fees for shipping, you take care of all the billing and insurance problems so they don’t have to,  and you accept the insurance reimbursement as payment in full so they have No Co-Pay! Most of all, everyone there talks to your patients with a smile on their face and as if they were their only customer!”

I had never thought about it that way. But, of course he was right. If everyone at Focus wasn’t nice and didn’t treat EVERYONE with the care and respect they deserve, the patients would never know about our many years of pharmacy, diabetes, and insulin pump experience. They would just hang up and look elsewhere. In fact, much of our growth has been because our very satisfield customers refer their friends, family, and fellow employees to us. That only happens with great cusomer service.

So thank you Brian for your insight!  You learn something new everyday!

The bolus-basal insulin injection regime for those living with diabetes works like your body should, but may not be a suitable fit for everyone.

insulin 2

If you have insulin dependent diabetes, you’re very familiar with bolus insulin, the type of insulin that is short-acting, typically taken with meals. However, not as many people with diabetes are as familiar with the other kind, basal insulin or, for that matter,  the bolus-basal insulin regime. Read on to learn the difference between bolus and basal injections and why a bolus-basal routine might be right for you.

Continue Reading Bolus and Basal Injections and What You Need to Know

Recent research shows that women who eat a diet high in potatoes might have an increased risk of developing gestational diabetes.

potatoes

Potatoes seem to be on every menu and for good reason: The starchy tubers are cheap, nutritious and delicious. Although once only widely eaten in Europe, North America and eastern Europe, recent years have seen increases in consumption in the rest of the world, with China currently the largest producer, accounting for one-third of potatoes grown globally. So what’s the downside to the spud’s spread?

Continue Reading Potatoes, Pregnancy and Gestational Diabetes: What’s the Deal?

There are Diabetes apps to help you manage your diet, set up doctor’s appointment reminders and track your health.

apps

There really is an app for everything, including apps to help you manage your diabetes. From reminders about appointments to weight management tips and tracking your glucose levels, diabetes care has never been easier for those of us with smartphones.

Here are some of the best apps to help you manage your diabetes:

Continue Reading The Best Apps to Help You Manage Your Diabetes

Fewer cases of diabetes are being reported in recent years. However, the epidemic is not over!!

graph declining

The number of new diabetes cases being reported has declined for the fifth year straight. After decades of increases, this is a positive sign according to health care professionals. In 2014, 1.4 million people were diagnosed with diabetes, which is down from 1.7 million new cases reported in 2009. While the statistics are great news, they don’t mean the epidemic has ended.

Continue Reading Fewer People Are Being Diagnosed with Diabetes

Two top universities have teamed up to make important in-roads into finding a cure for Type 1 diabetes.

diabetes research 1

What happens when researchers from two top universities team up? In this case, it means some very good news for Type I diabetes sufferers. Researchers from MIT’s David H. Koch Institute and the Harvard Stem Cell Institute along with several other institutions released news in early 2016 of research that may mean a cure for Type I diabetes is within reach. While the research is promising, the new technology is still in the early stages of testing.

Continue Reading A Major Breakthrough in Type 1 Diabetes Research

It’s important to know what medications are safe to take when you have a cold or allergy symptoms if you’re a diabetes sufferer. Here are some tips.

cold or allergy

Cold and allergy season is here again! As someone with diabetes, careful consideration should be made before taking any over-the-counter medications for your cold or allergy. When you’re sick, your glucose levels are already affected, so it’s best to avoid certain medications that may make it worse.

Continue Reading Diabetes Tips for Cold and Allergy Season

Living with diabetes doesn’t mean you can’t enjoy your favorite holiday foods. There are plenty of diabetes friendly recipes if you want to enjoy a LATE or a VERY EARLY St. Patrick’s Day this year!

st patricks dayBetter late than never………Holiday’s celebrated with friends, family and special foods don’t have to be a problem if you suffer from diabetes. St. Patrick’s Day is a perfect example of when eating some holiday-inspired dishes can make for a special occasion. Here are some diabetes friendly recipes for celebrating “the wearing of the green!”

Continue Reading Diabetes Friendly Recipes for NEXT St. Patrick’s Day!!

Learn which commonly prescribed and over-the-counter drugs can cause dangerous interactions if you have diabetes.

 

bottles

If you have diabetes and take other prescription and non-prescription drugs, it’s time to evaluate your medications. It’s very common for those with the condition to take other drugs in addition to their diabetes medications. When certain meds are mixed together, however, the result is not always a positive one. In fact, certain drug interactions can produce harmful reactions that end with a trip to the hospital. Though not inclusive, take a look at the following list of commonly-used drugs. If you are taking any of these medications, make sure you discuss their use with your doctor or pharmacist promptly.

Continue Reading Ten Medications to Discuss with Your Doctor Before Taking if You Have Diabetes