Sleep Deprivation is a New Risk Factor for Diabetes

During a CBS 60 Minutes® report entitled The Science of Sleep, research endocrinologist Dr. Eve Van Cauter of the University of Chicago Medical Center said, "Sleep deprivation is a new risk factor for diabetes. We have an epidemic of diabetes and Type 2 diabetes is now occurring in children and in adolescents.

And you know, adolescents and children are sleep deprived. High schoolers are among the most sleep-deprived individuals in our society, because they have enormous sleep need - nine to ten hours. Yet they sleep less than seven hours per night."