July 4th Fajita Burger Recipe is Diabetes Friendly
Fajita Turkey Burgers
Total time 22 min
Prep 10 min
Servings 4 servings
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What You Need
1 lb. ground turkey breast1 egg white1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese, divided1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Medium Salsa, divided4 onion slices, 1/4 inch thick1 green pepper, cut into 4 wedges4 multi-grain hamburger bunsMake It
HEAT greased grill to medium heat.
MIX turkey, egg white and 1/4 cup each cheese and salsa; shape into 4 (1/2-inch-thick) patties.
GRILL patties and vegetables 5 to 6 min. on each side or until burgers are done (165ºF) and vegetables are crisp-tender.
COMBINE remaining cheese and salsa. Serve burgers in buns topped with vegetables and cheese mixture.
TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.Kraft Kitchens Tips
SubstitutePrepare using KRAFT Mexican Style Finely Shredded Taco Cheese.Special ExtraStir 1/4 cup chopped fresh cilantro into cheese mixture before spooning over grilled burgers. -
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nutritional information
per servingCalories 350Total fat 13 gSaturated fat 4.5 gCholesterol 90 mgSodium 620 mgCarbohydrate 25 gDietary fiber 3 gSugars 2gProtein 31 gVitamin A 8 %DVVitamin C 20 %DVCalcium 30 %DVIron15 %DVHealthy Living InformationDiabetes CenterCarb Choices: 1-1/2Diet Exchange1-1/2 Starch + 4 Meat (L) + 1 Fat
THANK YOU KRAFT FOODS FOR THIS EXCELLENT RECIPE!
