Red Wine: There's Good News and Bad News if You Have Diabetes

Ahhh. You come home late after a busy and aggravating day at work, you throw your coat on the chair (or floor), and sit down to dinner. But first, a sip of that new Merlot that you purchased last week. All of a sudden, you feel better, and can deal with the balance of your day.                                  
But, here's another reason for you to indulge in that glass of red wine - resveratrol, a chemical commonly found in it has the ability to lower blood sugar levels. Resveratrol is a naturally occurring anti-oxidant found in grapes that has been reported to have cardioprotective, anti-inflammatory, anti-viral, and glucose-lowering properties.

That's great news, huh? A few more glasses of Merlot on a regular basis and I'll be able to throw away my diabetes medication, cancel my gym membership, and have that chocolate fudge sundae.Whoa Nellie!   I DON'T THINK SO!

Here's the bad news:"It's exciting to see resveratrol's glucose-lowering effect in diabetic experimental animals. However, studies are currently underway in our laboratory to determine whether the agent inhibits glucose transport in the brain of normal and diabetic animals," said Dr Kimberly Martin, MD, and mentor, Dr. F. Ismail-Beigi,Martin.The research will be presented at the American Association of Clinical Endocrinologists (AACE) 17th Annual Meeting & Clinical Congress on May 16th, at the Walt Disney World Dolphin Resort in Orlando.

And, by the way,all kidding aside,  NEVER stop taking your medications or vary from  your healthy lifestyle without getting the authorization from your physician. He or she is well versed on all of the newest treatments and medications and can make a more educated decision about YOU than you can.

Besides Increasing the Risk of Diabetes, A Bigger Belly Increases the Risk of Dementia

In a story published in the LA Times, having a large gut in midlife increases the chance of dementia in old age, according to new research published Wednesday that suggests that abdominal fat is a bigger risk factor than even family history. MORE....

Diabetes Rates Increasing in NY, but wait, Here's a Message from our Sponsor

I have a question.

How can you have a story about higher rates of diabetes and obesity in New York than elsewhere  and have a banner ad for Dunkin Donuts smack in the middle? Ok, I'll give them the benefit of the doubt because I understand how "key words" in stories trigger certain advertisers on websites but I just don't think it's right that just after the AP writer states that "health officials say a big reason for the gain is sugary sodas and sweetened drinks which add a lot of calories", a banner ad for Dunkin Donuts appears, Check it out for yourself. You may not see it right away because the ad alternates with other advertisers but it's there. Believe me. I printed it out. It may not cause the obesity and diabetes rate to increase but it sure doesn't help.

 APRIL 30, 2008 UPDATE: The ad is no longer there but the article is. We'll keep checking to see if it comes back! JDS

 

Early Vitamin D Decreases Adult Diabetes Incidence

Vitamin D supplements in early childhood may ward off the development of type 1 diabetes in later life, reveals a research review published ahead of print in the Archives of Disease in Childhood.  MORE.

Diabetes? Avoid Caffeine!

WEB-MD   Caffeine makes it hard for people with diabetes to control their blood sugar, new studies suggest. In the latest of these studies, Duke University researcher James D. Lane, Ph.D.,  MORE......

Fiber in Your Diet Aids in Diabetes Prevention


According to Emilie LeBeau in the Chicago Tribune, among fiber's substantial benefits are weight control, lower cholesterol and diabetes prevention.
Adding fiber to your daily diet can be as simple as switching from processed to fresh foods. For people who avoid grains,fruits such as apples, berries, oranges, pears and prunes are high in fiber. Vegetables such as beans, broccoli, Brussels sprouts, cauliflower, carrots and peas also are high in fiber. More......

Diabetes Risk Lowered by 38% by Soybeans and Peanuts

An increased intake of legumes like peanuts and soybeans could reduce the risk of developing type-2 diabetes by 38%, reports researchers in this month's American Journal of Clinical Nutrition.The dietary habits of over 64,000 women were assessed and correlated with the development of type-2 diabetes over about five years. More.......

New Scientific Approach to Reversing Diabetes

Dr. Neal Barnard claims that the approach of the American Diabetes Association and its diet is all wrong when it comes to preventing and treating diabetes. In his new book, Dr. Barnard comes up with an alternative that may be much more effective at preventing, treating and even reversing diabetes   Click here for more